Services

  • Individual Coaching and Counseling
  • Couples Counseling
  • Group Coaching
  • Speaking Engagements & Consulting

Typically, sessions are 45-60 minutes long and occur weekly or biweekly. In the initial session, I work with each person to complete an assessment. The purpose of the assessment is to create a plan and identify coaching and counseling goals. The client has an active role in both of these endeavors.

Speaking Engagements & Consulting

I also offer speaking engagements on topics related to her practice expertise. You can visit the ‘About Rebecca‘ page for a selected list of recent presentations.. Please contact me if you are interested in these services.

Groups

Charlotte Women’s Program – A Mind/Body Approach to Fertility

I have partnered with therapist Johanna Hyland to create a mind body program for women struggling with infertility.  We recognize that women undergoing fertility treatments often experience deep-rooted feelings of sadness and hopelessness.  Our program uses evidence-based techniques that have been shown to decrease depression, improve a woman’s quality of life and in some cases increase rates of pregnancy.  These include relaxation techniques, group therapy and cognitive therapy.

Our program is designed to support women through their fertility journey. We will cover the following topics:

  • Overall well-being
  • Relationship with spouse/partner
  • Relationships with family/friends
  • Yoga and mind/body benefits
  • Self-esteem and self-identity
  • Regaining control
  • Infertility and the future

Please contact me in order to learn more or to register for the program.

Rebecca in the Press

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